Getting my walk on!!!
I love eating
chocolate peanut butter cupcakes from the Tipsy Bee.
They are
delicious but have done some damage to my waistline. I needed to do something
in order to eat my beloved cupcakes and minimal weight gain.
So I started
urban hiking around Mount Olive.
Most evenings,
I leave my apartment and explore various streets and areas of the town. I
started walking to the library, which is awesome. Then I decided to walk to the
park. I walked to my friend S’s house. Maybe one day, I’ll walk to the
University.
It is a good
way to build strength and endurance while burning calories. A one-mile hike can
burn up to 150 calories.
I decided to
take it up a notch and go on my first real hike at Cliffs of the Neuse.
It is a 20
minute drive from my home.
The Cliffs of
the Neuse has something for everyone. There is camping, swimming, fishing and
hiking. And for me, it is one out of four. I don’t sleep outside, I can’t swim
and I’m not a fisherman.
There is no admission
fee but there is a minimal cost to camp and swim.
So I got up
early Saturday morning so I could beat the heat.
There are five
hiking trails—Longleaf, Bird, Galax, Spanish Moss and Lake Loop--and each is
less than a mile in length. I took the Lake trail and while I enjoyed myself in
the peace and solitude, it seemed like it was more than a mile.
I will admit
that I am not the most outdoor oriented person. Bugs and other critters don’t
appeal to me.
And to be
prepared, I had a little backpack with water, granola bars, bug spray and cell
phone.
After some
stretching, it was through the woods, around many curves and to the lake.
It took me a
few minutes to get used to the birds chirping and sound of my breathing. I
could feel all the stresses of the world fall away. When I finally got to the
lake, I felt like I had really accomplished something.
But as I
stepped from one side to the other, I accidentally stepped into a carpenter ant
hill.
Carpenter ants
are very large ants. They build their nests around the base of living trees and
in rotting logs. As I walked, I
had worked hard to avoid them because they were all over the trail.
But I managed
to find some of them. Anyone on the other side of the lake must have thought
that I was doing some kind of crazy interpretive dance.
But other than
that brief moment of pain and humiliation, I had a good time and could see
myself going back to conquer the other trails.
To others
interested in hiking, the first thing is to figure how long you want to hike. I
knew I didn’t want to go Appalachian Trail style but wanted to something that
could be done in an hour before it got to crazy hot.
Also decide if
you want to go solo or with a friend. I went solo because I knew I wouldn’t be
able to convince any of my friends to join me.
The most
important is to let someone know that you are on the hiking trail. So if you go
missing, they will at least know where to start looking. Plus, have a fully
charged cell phone.
I had a good hike and my
legs are still feeling it.
And while I liked it, I think I will
stick to urban hiking. I have started to go other towns, park and walk.
Of course, all of that is temporary on
hold during the heat wave. I can do a basic walk to the library and back to get
some exercise. Anything else is just too much.
In other news, I had some trouble getting my car to pass inspection for the state of North Carolina.
The result was 12 not ready slips, $200 in repairs and $35 for a tire. Beatrice passed!!! And for 15 hours, life was good. I got to work and found I couldn't get my car out of park. Turns out the transmission cable broke so Beatrice is now in the car hospital. A friend is letting me drive his car while Bea is being fixed. So life is still pretty good and slightly hot.
DAILY DOSE
1. Chocolate peanut butter cupcakes!
2. Windows down, radio blaring and singing at the top of your lungs!
3. Good friends!
I have been doing a lot of walking lately for exercise and I love hiking. It's been a while since our last one. I don't consider myself outdoorsy either by any stretch of the imagination but I love being on trails and climbing mountains. I do get a little freaked out over some things though. Props to you for going it alone!
ReplyDeleteThanks! It was fun!
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